So called “Experts” have been telling us for years that you’re overweight and tired all the time because you don’t exercise enough and eat too much.

They Are Wrong

No more new-fangled exercise contraptions and the latest trendy fad diets for me.

The Truth About Losing Belly Fat 

The truth is we are all being tricked into eating foods packed with hidden sweeteners that are chock full of big-belly-building high carb value and sugars.

But we don’t have to deprive ourselves. We can still eat great tasting foods such as:

AVACARDO!  CHOCOLATE!  PEANUT BUTTER!

Follow along as I join the thousands of other men and women who have discovered the answer to losing belly fat while still being able to eat delicious and satisfying foods.

• You don’t need to feel hungry all the time
• You can boost energy while losing weight
• Eat satisfying and delicious, never eat boring tasteless foods ever again

This website, To lose belly fat will document my quest in sorting through the trillion dollar industry of losing-belly-fat products. I am documenting my progress on this blog, based on what I learn from my own research and personal application.  The first diet I am trying is the 4-hour Body Rapid Fat Loss Diet by Timothy Ferris

As motivation for myself, I have decided to publicly shame myself on the internet by posting my current before photos. At the end of my quest I will post my after photos.

BEFORE PHOTOS – Taken August 1st 2011

WEIGHT: 78.2 kg

GUT: 102cm

PROGRESS – 25th Oct 2011

WEIGHT: 70.5kg

GUT: 90.5cm

Come and join me on my quest as I say:

BYE-BYE BELLY FAT!